The Impact of Cholesterol Lowering Foods and Supplements
High cholesterol can prove to be a frightening thing. When your cholesterol levels are too high, you may end up suffering from the common diseases associated with high cholesterol. Namely, the spectre of heart disease will always loom over a person’s head. As such, it is best to look towards acquiring cholesterol lowering foods to reverse the impact of cholesterol on the body.
Yes, there are such things as cholesterol lowering foods. The following will be a look at some of the top foods and supplements that will aid in getting cholesterol levels under control.
Good Cholesterol and Bad Cholesterol – HDL and LDL
Prior to understanding what cholesterol reducing foods can do, it is necessary to define what types of cholesterol a person’s body absorbs. There are two forms of cholesterol: HDL and LDL. In the simplest terms, HDL cholesterol would be considered the “good” cholesterol and LDL is the “bad” type of cholesterol. When the LDL levels are high, there is a series of problems that can occur. These problems are certainly not minor ones.
Again, the greatest problem associated with high levels LDL cholesterol would be serious risks of heart disease. Other problems associated with LDL cholesterol levels would be a dysfunction of the metabolism, the development of blood clots, and potential risks of stroke. Needless to say, this would all clearly promote the serious need for cholesterol lowering foods and similar supplements.
Some Cholesterol Lowering Foods to Eat
Fatty fish – particularly those loaded with Omega 3 Fatty Acids such as cold-water salmon – can help provide the body with the much needed sustenance that can seriously reverse the development of high cholesterol.
Oats and grains have been known to deliver an “anti-cholesterol” impact on the body. That is why so many doctors recommend starting the day with a nice bowl of oatmeal. It helps the body in all manner of ways.
Certain vegetables can be quite helpful in reducing cholesterol as well. Those with concerns about how diet can lower cholesterol levels should most definitely discuss such things with their physician who may be able to recommend a solid diet able to reverse all manner of cholesterol related problems.
The Cordyceps Solution
In addition to traditional cholesterol lowering foods, it is also possible to reduce and inhibit the potential build-up of cholesterol in the system through taking Cordyceps supplements. This is due to the very clear evidence that shows ingesting Cordyceps will boost the high levels of HDL while also cutting down the amount of LDL cholesterol in the body. Needless to say, this leads to a tremendously positive impact on the overall holistic benefits of the body. LDL oxidation is diminished due to ingestion of Cordyceps. This is attained through battling the free radicals that are known for their very negative impact on the body.
Free radicals can notoriously impact the body in an extremely negative manner. That is no secret. Among the common ways that it devastates and destroys the body is through their contribution – along with high levels of bad cholesterol – to cause hardening and furring (artherosclerotic lesions) in the arteries. Such problems can certainly lead to a heart attack if they are not addressed effectively.
Supplements with Cordyceps can directly “hammer” the bad cholesterol in the body. One such way they do this is the supplements (in associations with cholesterol lowering foods) can lower and limit the amounts of cholesterol and triglycerides levels. Similarly, Cordyceps has the potential to increase the activity of macrophages, which also reverses problems associated with bad cholesterol as well.
Such statements are not made flippantly. Clinical tests have definitely proven that Cordyceps can yield positive results. Consider that a solid recommendation for taking a reliable supplement. This brings forth the next point…
Nu V™ Cordyceps is among the best supplement that helps in cholesterol lowering. When you take a supplement to improve your health, you do not want to play games and select supplements that are inherently weak. That would not help your system in any way. The way this supplement is produced certainly ensures you would be acquiring a high quality item. The refinement process that creates Nu V™ Cordyceps is among the most sophisticated in the industry. This ensures it delivers a great impact on the body and eliminates scores of problems commonly associated with high levels of bad cholesterol.